hDrop Strava integration
hDrop insights.
On Strava.
Bring your sweat and electrolyte losses into the activities you already track.
Train with hDrop. Review with more context.
Your training. More perspective.
Distance. Pace.
And what you lost.
Your training record tells the story of your effort. The hDrop Strava integration brings your available sweat and electrolyte loss results into that same story.
After your workout is analyzed in hDrop, a post-workout summary syncs to the matching Strava activity’s description.
Set up your connectionWhat syncs to your activity
- Total sweat loss
- The fluid you lost through sweat.
- Sodium loss
- Your available sodium loss result.
- Potassium loss
- Your available potassium loss result.
Your existing activity notes stay intact.
Less copying. More context.
Finish your session.
Learn for the next.
A long ride. A demanding run. A race-day effort. Revisit your hydration results alongside the session that produced them.
Keep sweat loss tracking close to your training history, and bring more context to your next workout or conversation with a coach.
Your familiar training routine.
A new perspective from hDrop.
Get connected
Three steps.
One training story.
Connect Strava inside the hDrop app. Then bring your available hydration results into your workout review.
You’ll need an internet connection and the corresponding activity on Strava.
Open Connected Apps
In the hDrop app, go to Account → Connected Apps → Strava.
Authorize your connection
Select Connect to Strava in the app and authorize the connection.
Analyze. Sync. Review.
Once your activity is available on Strava, open the corresponding workout analysis in hDrop. Your available hydration results will sync to the matching activity’s description.
Good to know
A few details.
Before you start.
Where will I see my hDrop results?
Your available total sweat loss, sodium loss and potassium loss results appear in the matching Strava activity’s description.
Will my existing activity notes be replaced?
No. The integration keeps your existing activity notes intact and adds the hDrop summary.
Is this a live hydration feed on Strava?
No. Results appear as a post-workout summary. Once your activity is available on Strava, open its corresponding workout analysis in hDrop to sync your available results.
Do I need an internet connection?
Yes. Syncing your available hDrop results to Strava requires an internet connection.
Know your sweat. Build your plan.
Make every session
more personal.
Already using hDrop? Connect Strava in the app.
New to hDrop? Meet the reusable sweat sensor built for training and racing.