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So, the big question is, why hydration is important? Your body is made up of mostly water, so you need to make sure you’re well-hydrated in order to keep your body healthy. Water is the best thing for your body, but other drinks such as tea and coffee also count towards your daily fluid intake….

Is there a watch that monitors hydration? Currently, smartwatches can only estimate hydration status by either user input or through bioimpedance analysis. In order to accurately measure body water through bioimpedance, the user is required to stay still for a minute. If the user does not stay still, the user’s movement will generate noise to…

USA Cycling members can receive 20% off on an hDrop device. hDrop Technologies has launched a Member Benefit with USA Cycling, the national governing body for cycling in the United States. As a result of the partnership, all USA Cycling members can get the hDrop device at a 20% discount. While the USA Cycling High…

Estimating how much sodium you lose in sweat or measuring it accurately?Sweating is an essential mechanism for regulating body temperature during exercise, and it is important to understand both the amount of sweat (sweat rate) and the concentration of electrolytes, particularly sodium, in that sweat (sweat concentration) in order to develop a personalized hydration plan….

Marathons can be long and grueling, which means that even the shortest races can require a lot of energy. To fuel your body and keep it running smoothly, it’s important to keep your fluids up. But when you’re miles and miles from the next water stop, how do you keep up your hydration without breaking…

Dehydration and respiratory rate are related. Dehydration has been shown to increase the rate of respiratory rate in several species. This is due to the role of the autonomic nervous system (ANS) in controlling the rate of breathing in response to various physiological conditions. In general, the ANS is responsible for regulating the rate and…